Quinoa - 200gr View larger

Quinoa

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The seeds of quinoa has protein, fiber, omega-3 and is rich in minerals: potassium, magnesium, calcium, phosphorus, zinc and iron. Quinoa is consumed as a cereal and helps regulate cholesterol

How to cook Quinoa: wash the quinoa and boil as a rice. Quinoa can be combined with all kinds of diets.

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