Description
To take full advantage of its properties, it is recommended to consume it fresh and raw, as cooking heat can degrade vitamin C and its essential oils. It can be easily incorporated into:
Green sauces or as a final garnish in stews.
Green smoothies and fresh juices.
Salads (such as tabbouleh).
Precautionary note: Although it is safe to consume, caution is advised with concentrated parsley infusions in pregnant women due to compounds such as apiol, which can stimulate menstrual flow.




