Creatine monohydrate powder – 25kgs

Description

Creatine Monohydrate Powder, the supplement with the most scientific backing for strength and endurance athletes. Designed to dissolve easily and be absorbed quickly, it is the ultimate tool for those seeking real results.

Benefits:
-Increased strength and power: Optimises ATP (immediate energy) resynthesis during explosive exercises.
-Muscle mass gain: Promotes cellular hydration and protein synthesis.
-Accelerated recovery: Reduces muscle damage and post-workout inflammation.
-Cognitive health: Recent studies suggest improvements in memory and mental fatigue.

Uses: It is mainly consumed in powder form (3-5g daily) mixed with water or shakes. It does not require a mandatory ‘loading phase’, but it does require daily consistency.