Complete Guide to the “King of Mushrooms” Boletus edulis

At Delimet, we are passionate about authentic, natural products that are full of flavour. Boletus edulis (known as Ceps, Porcini or Calabaza) is not just a mushroom; it is a gastronomic experience. It is a functional and healthy ingredient, rich in fibre and antioxidants, which elevates any recipe to a professional level.

Nutritional Properties Boletus edulis: Health in every bite

Beyond its flavour, Boletus is a functional superfood:

Low in calories: Ideal for balanced diets.
Rich in selenium: A powerful antioxidant that strengthens the immune system.
Prebiotic fibre: Promotes digestive health.

Kitchen Secrets: From the Forest to the Plate

Boletus edulis is extremely versatile. Here are the culinary trends for 2026:

The Art of Rehydration (If you use dried Boletus)

If you buy dehydrated Boletus, soak them in warm water for 30 minutes. PRO tip: Use that water to cook rice or pasta; it contains all the umami essence of the mushroom.

Star Gastronomic Uses

Royal Carpaccio: Cut the fresh boletus into almost transparent slices, add extra virgin olive oil, salt flakes and a few drops of lemon juice.
Seasonal Risotto: The classic combination that never fails. Boletus mushrooms add a creaminess that no other mushroom can match.
Gourmet Side Dish: Sautéed with garlic and thyme to accompany a good sirloin steak or cod confit.

Boletus edulis remains the essential ingredient for any cooking enthusiast seeking authenticity and elegance. Whether fresh or dried, its presence transforms a simple dish into a work of art.

 

At Delimet, we offer you high-quality dried Boletus edulis mushrooms in flakes, carefully selected for their freshness, aroma and texture. No additives, no artificial treatments, and ready for you to enjoy an authentic ingredient, just as it has always been.